Exercice YOGA 2018

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On March 8th, come and participate in the second inter-garrisons yoga session to celebrate the International Women's Day at the gymnasiums of Montreal and Saint-Jean Garrisons, and Base Valcartier. On the agenda: conferences with inspiring women!

The activity is intended for all members of the Defense Team: women, men, civilians, soldiers, regardless of age and physical condition, to be as inclusive as possible and to combine health and the well-being for all our members. Wear a comfortable outfit or your unit shirt if desired!

New this year is a guest speaker invited before the yoga session, from 10:30 a.m. to 11:00 a.m. to talk about her background and experience as a woman in the Canadian Armed Forces. At Montreal Garrison, Brigadier-General Josée Robidoux, Deputy Commander of the 2nd Canadian Division and Joint Task Force East, will meet with the troops in the gymnasium while Major Karine Thibault, Saint-Jean Garrison Coordinator will do the same in the rotunda of Saint-Jean Garrison.

Yoga session will be held from 11:00 a.m. to 12:00 p.m. Line Paquin, the yoga teacher, will lead the session from the Montreal Garrison. It will be broadcast by video conference at the Garrison Saint-Jean and Valcartier Base.

Please note that the event will be broadcast simultaneously on the Canadian Army Facebook page.

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